A quiz to assess:
http://www.babysleepsite.com/baby-temperament-quiz/
Brooke is very very spirited. Johel is just spunky (and this may be from the terrible twos.)
Extrovert or Introvert:
Brooke is an extrovert. She NEEDS to be talking to someone all day. It is torture for her to have quiet time. She gets energy from other people. I am more introverted. I love people, but need to stay home/ read/ rest to get more energy.
Energy for introverts:
Time alone, Personal (physical) space, thinking time, uniterrupted work time,
Energy for extroverts:
Feedback, time with people, People to listen to them talk so they can think
For our combinations I should let her know I love her but I need time alone, I need time to think before I answer, and keep her around people a lot.
Intensity:
Program them to think
I am getting upset
I am enthusiastic (put a positive spin, avoid bad labels)
That can be frustrating
I am a problem solver
I can be angry without hurting someone or being agressive
Have siesta time- books, legos, pictures, art for one hour- no tv or video games
Get proper sleep- 10 hours school age, 12 preschool, 13 toddlers
Get them around water
Let them use an imagination game
Let them use anything with senses- lotion (touch and smell) , listen to music, gum, play dough, finger painting, let them wash dishes, toys or dolls, tight hug or blanket, draw numbers on their back, or massage them
Physical Excersise and motion
Reading
Humor- making a joke out of what they are saying but being sensitive to their feelings, but making them laugh.
Time out- not as punishment, but as a break
Persistance
We are a problem solving family. You are assertive and independet.
Teach your child win-win
Be very clear and very consistent
Help your child come up with a better solution
Sensitivity:
Limit tv, computer ect.
Teach your child to notice when they are getting overstimulated
Use kind words to describe them.
Distractable or Perceptive
Help kids to listen by using "good marketing" like an advertiser would do. Vary your methods,
Get down on eye level and make eye contact
Keep it simple, say what you mean, and tell them what they CAN do.
Adaptability:
Establish a routine
Don't rush them, take your time
Give them plenty of warning when you will change activities
Help them deal with disappointment
Limit the number of transitions that will occur
Regularity, Energy, First Reaction and mood
Kids that are not "regular" aern't trying to drive you crazy, they may not be hungry at dinner, or sleepy at bedtime.
For energy, make sure they get a lot of physical excersise/ activity
Energy is often tied to other traits. when a routine is interrupted, etc, he may get even more wound up.
First reaction : Some kids just have a negative first reaction to everything. Encourage them and take your time. Baby steps
POWER:
Predict the reactions
Organize the setting
Work together
Enjoy the rewards
Sleeping:
Transition activity- dimming lights, playing music, eating a snack, putting on pjs
Connect and calm- snuggle , books, reading, talking, mustic
Cue for sleep - prayer, kiss, lullaby
Switch to sleep- you can lay with him, but have him cuddle stuffed animal
Create a nest- make it a cozy place
bath time 90 minutes before bed
Make a picture chart
Rewards
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